'Shy Turtle' Posture - how sitting at your desk might be hurting you

​Not only does sitting at a desk for long periods hurt your neck & back but your breathing & concentration suffers too! Unfortunately with all the tech gadgets these days we're seeing more and more adolescents & children coming into the clinic with the 'shy turtle' posture as well. This is a fun, short video demonstrating just how this occurs.

[original article posted on The Huffington Post Australia at http://goo.gl/XRTaLa]
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